Responsible gaming at Casino Days

Adults only, with money you chose

Access to Casino Days is limited to players of 18 or older in Quebec, and the account checks are there to keep it so. The money you stake should be money you could let go of without harm, never a sum set aside for rent, groceries, savings or a debt.

Set your limits before the first bet

Deposit limits, loss limits, session reminders, cooling-off breaks and self-exclusion are ordinary tools, not a sign that anything has gone off the rails. A boundary set during a calm moment stands up far better than one thrown together in the thick of a session.

Looking over a limit now and then keeps it aligned with how your circumstances actually stand. Once a boundary starts to feel like a nuisance, that is usually the plainest reason to keep it in place rather than lift it.

Watch for the warning signs

Chasing losses back, betting more to recapture the same thrill, hiding the play from those close to you or borrowing to keep going each warrant a hard look. A feeling that you cannot stop, or an unease when you are away from it, is a clear sign to pause and talk to someone you trust.

Where to find help in Quebec

If gambling stops being entertainment, free and confidential help is never far off, and reaching out early speaks to strength, not defeat. The quickest routes are:

• Gambling: Help and Referral, bilingual and open around the clock, on 1-877-303-0680 or 514-908-0680 in the Montréal area;
• GamCare, offering information and support tools you can go through online;
• BeGambleAware, one more resource for guidance and a self-check.

Looking out for those around you

Keep your credentials to yourself and your devices locked so that a minor or another adult cannot open a session in your name. Talking openly about limits with the people you live with makes it easier to hold gambling to a small, measured portion of your free time.